O F F E R I N G S
Preschool Yoga + Play (5 & under)
A 1-hour parent accompanied class of playful teacher-led Yoga followed by curated play and art stations for parents and children to explore together. Our preschool classes help build early literacy skills and begin to plant seeds for lifelong wellness by introducing yoga in a warm, welcoming environment.
Wobbel Yoga (4-10)
Wobbel Yoga is yoga with the use of the Wobbel Board---a beautiful wooden balance board that that provides an invitation to PLAY while adding more challenge to yoga poses. Classes are 45 minutes long and include instruction on and off the board, mindfulness practice, and creative activities.
Preteen Yoga (8-13)
Our preteen program begins to explore a more disciplined yoga practice by introducing flow sequences, breathing exercises, and practical tools for self care. The 45 minute classes are casual, inviting, and encourage self expression through story, discussion, team building, and creative activities.
*Signature programs are typically offered 4 times per year.
ENRICHMENT CLASSES AND WORKSHOPS
We work with local experts and child educators to offer children and adults the opportunity to learn a range of topics.
Our Yoga and Art Parties offer 2 hours of teacher-led activities, including a yoga class and creative project with a variety of options to chose from.